Holistic Psychiatry For a Brighter Mind, Body, and Life
Personalized mental health care for ADHD, anxiety, depression, OCD, and PTSD
Serving Hermosa Beach and all of California through warm, integrative care.Welcome to Lumina Wellness
A calming space for clarity, connection, and real support.
Lumina Wellness isn’t a typical psychiatric practice—and it’s not meant to be. If you’ve ever felt like mental health care was cold, clinical, or overly focused on quick fixes, you’re not alone. This practice was created to be the opposite of that experience.
Here, you’re not just a list of symptoms or a diagnosis to manage. You’re a whole person with a complex story, and you deserve care that honors that. At Lumina, we take a holistic approach to mental wellness—one that blends thoughtful psychiatric expertise with presence, compassion, and partnership.
Whether you’re dealing with ADHD, anxiety, depression, OCD, PTSD, or just feeling lost in your own mind, this is a place where you can slow down, be heard, and begin to find your way again.
Appointments Here Are Intentional
They’re longer, more spacious, and designed to go beyond the surface. Yes, we’ll talk about symptoms. Yes, we may use medication when it’s helpful. But we’ll also talk about your goals, your values, your identity—what actually makes you, you.
What I Treat
No matter what you’re carrying, this is a space to exhale. At Lumina Wellness, I treat ADHD, anxiety, OCD, depression, and PTSD—but more than that, I help you feel like yourself again.
A safe place to heal, rebuild, and rediscover your strength.
ADHD: The Racing Mind
You’re smart, creative, capable—but your brain just won’t slow down. Focus slips through your fingers, and life feels like a series of tabs left open. We’ll bring clarity to the chaos and work with your brain, not against it.
Anxiety: The Constant What-If
You’re holding it all together—but underneath, there’s tension, overthinking, and a mind that never rests. Let’s quiet the noise and find your calm again.
OCD: The Unwelcome Loop
Intrusive thoughts. Repetitive rituals. Feeling like your brain has a mind of its own. OCD is more than habits—it’s a cycle that steals your peace. Together, we’ll take back control.
Depression: The Disappearing Light
You feel heavy, distant, maybe even numb. Like you’re watching life through glass. You don’t have to stay in the fog. There’s still light in you—and I’ll help you find it again.
PTSD: The Past That Won’t Let Go
When trauma lingers, it shows up in your body, your sleep, your relationships. You might not feel safe, even with yourself. Healing is possible—and it starts with being seen.
Longer, more thoughtful sessions
Blended psychiatric + therapy support
Direct messaging between visits
Holistic, integrative approach
Calm, compassionate care
