ADULT ADHD TREATMENT IN HERMOSA BEACH & ACROSS CALIFORNIA

Compassionate, evidence-based ADHD care for adults, available in person in Hermosa Beach and through secure telehealth anywhere in California.

UNDERSTANDING ADULT ADHD

Attention-Deficit/Hyperactivity Disorder (ADHD) in adults is more than being “distracted” or “scatterbrained.” It is a neurodevelopmental condition that can impact focus, organization, emotional regulation, productivity, and overall quality of life. Adult ADHD may present as difficulty completing tasks, forgetfulness, poor time management, impulsivity, or restlessness, often affecting careers, relationships, and self-esteem.

At Lumina Wellness, we specialize in adult ADHD treatment, taking a whole-person approach that addresses symptoms, lifestyle, and personal goals. We provide care for residents of Hermosa Beach, Redondo Beach, Manhattan Beach, Torrance, El Segundo, and via telehealth for adults across California.

OUR ADHD EVALUATION PROCESS

  • Comprehensive Intake Assessment: A thorough review of your personal history, current challenges, strengths, and goals.

  • Screening & Diagnostic Tools: Use of validated ADHD rating scales and, when appropriate, input from partners, friends, or other providers.

  • Differential Diagnosis: Careful evaluation for anxiety, depression, sleep disorders, and other conditions that may mimic or coexist with ADHD.

  • Personalized Treatment Plan: Customized recommendations to improve focus, motivation, and daily functioning.

TREATMENT OPTIONS WE OFFER

  • Medication Management: Evidence-based prescribing of stimulant and non-stimulant ADHD medications, with ongoing monitoring for effectiveness, safety, and side effects.

  • Lifestyle & Behavioral Strategies: Support for building sustainable routines, improving organization, and mastering time-management skills.

  • Nutrition & Wellness Guidance: Education on how diet, sleep, and physical activity impact focus, energy, and mood.

  • Mindfulness & Stress Reduction: Practical techniques to improve attention and reduce overwhelm.

  • Collaborative Care: Coordination with therapists, ADHD coaches, and other professionals to provide unified support.

WHO WE HELP

  • College students and young adults balancing academic, career, and personal responsibilities.

  • Adults navigating professional demands, family life, and personal goals with ADHD.

WHERE WE SERVE

In-person ADHD treatment for the South Bay, Hermosa Beach, Redondo Beach, Manhattan Beach, Torrance, El Segundo and telehealth services for adults anywhere in California.

READY TO BEGIN?

If you’re ready to take control of your focus, productivity, and overall well-being, Lumina Wellness is here to help.

Book your comprehensive ADHD evaluation today in our Hermosa Beach office or through secure telehealth anywhere in California.

  • A: A comprehensive intake, validated rating scales, review of school or work history when relevant, screening for co-occurring conditions like anxiety, depression, or sleep issues, and a personalized treatment plan. goes here

  • A: Yes. We evaluateadults. Care is offered in person in Hermosa Beach and via telehealth anywhere in California.

  • A: We use a careful, evidence-based approach to stimulants and non-stimulants, with ongoing monitoring for benefits and side effects. We discuss options, risks, and preferences and choose together.

  • A: Yes. With your permission, we collaborate with therapists, schools, and workplaces. We can provide clinical documentation when appropriate; final accommodation decisions are made by the school or employer.

  • A: We offer prompt scheduling with daytime and evening options. Click Book Now to view current availability.