ADULT OCD TREATMENT IN HERMOSA BEACH & ACROSS CALIFORNIA

Compassionate, evidence-based OCD care for adults — available in person in Hermosa Beach and via secure telehealth anywhere in California.

UNDERSTANDING OCD

Obsessive-Compulsive Disorder (OCD) is more than being overly neat or detail-oriented. It is a mental health condition involving intrusive, distressing thoughts (obsessions) and repetitive behaviors or mental rituals (compulsions) aimed at reducing anxiety. Without treatment, OCD can interfere with work, relationships, and daily functioning.

At Lumina Wellness, we provide personalized OCD treatment that addresses both the underlying anxiety and the behaviors it drives. We serve residents of Hermosa Beach, Redondo Beach, Manhattan Beach, Torrance, El Segundo, and adults across California through secure telehealth.

OUR OCD EVALUATION PROCESS

  • Comprehensive Intake Assessment: A detailed review of your symptoms, history, and personal goals for treatment.

  • Screening & Diagnostic Tools: Use of validated OCD rating scales to assess symptom severity and impact.

  • Differential Diagnosis: Careful evaluation for anxiety disorders, depression, PTSD, or other conditions that may overlap with OCD symptoms.

  • Personalized Treatment Plan: A tailored plan to reduce obsessions, limit compulsions, and improve daily functioning.

TREATMENT OPTIONS WE OFFER

  • Medication Management: Evidence-based prescribing of SSRIs and other medications shown to help reduce OCD symptoms, with careful monitoring for effectiveness and side effects.

  • Lifestyle & Behavioral Strategies: Guidance on habits and routines that reduce triggers and support recovery.

  • Mindfulness & Stress Reduction: Techniques to manage intrusive thoughts and reduce compulsive urges.

  • Nutrition & Wellness Guidance: Support for healthy living to optimize brain function and resilience.

  • Collaborative Care: Coordination with therapists specializing in Exposure and Response Prevention (ERP) or other OCD-focused treatments.

WHO WE HELP

  • Adults experiencing intrusive thoughts and repetitive behaviors that interfere with daily life.

  • College students and professionals struggling with OCD symptoms in academic or work environments.

  • Individuals seeking medication and integrative support alongside therapy.

WHERE WE SERVE

In-person OCD treatment for the South Bay — Hermosa Beach, Redondo Beach, Manhattan Beach, Torrance, El Segundo — and telehealth services for adults anywhere in California.

READY TO BEGIN?

If OCD is affecting your life, Lumina Wellness can help.

Book your comprehensive OCD evaluation today — in our Hermosa Beach office or through secure telehealth anywhere in California.

  • A : Yes. We offer HIPAA-compliant telehealth services for adults across California.

  • A : SSRIs are the most commonly prescribed medications for OCD, but we tailor choices to each patient’s needs and response.

  • A : While there is no guaranteed cure, effective treatment can significantly reduce symptoms and improve quality of life.

  • A : We work with select insurance plans and also offer private pay options. Contact our office for details.